Monday, August 18, 2014

Ways to Last Longer in Bed and Please Your Woman



Do you want to be a great lover?

Your ability to perform in bed clearly depends upon your staying power or ejaculatory control. Lack of control can cut short pleasure for both you and your partner.

Premature ejaculation is a problem that almost every man struggles with. This problem is specially common in younger men who cannot handle heightened sensations during intercourse. A lot of guys learn to hold back their ejaculations with time and experience. However, a sizable majority continues to suffer with this problem even in adulthood.

Listed below are some of the best ways to increase your staying power so that both you and your partner can enjoy longer lasting sex:

1. Take Care of Your Breathing

Do some breathing exercises. Your breathing plays a very important role in your ejaculatory control. You must have noticed that you take shallow and quick breaths as you get closer to ejaculating.

Deep breathing can help your body relax. It can reduce tension and delay ejaculation. Practise deep breathing exercises for 5-10 minutes every day and within a few weeks you would be able to notice the difference in your ability to control your ejaculations.

2. Try the Squeeze Technique

This is yet another effective way to last longer during intercourse. This technique involves gently squeezing the head of your penis with your hand when you are closer to ejaculation. This can help blood rush out of the penis so that you lose the erection. This simple technique can buy you more time in bed. You can begin again after you feel the tension has reduced.

3. Opt for Desensitizing Condoms

Such condoms contain a small amount of benzocaine or lidocaine and can slightly reduce sensation in your penis. A lot of men use such condoms. However, it is not the best way to overcome premature ejaculation since it can reduce pleasure too.

4. Change Your Position

This is something that you have to find out with trial and error. Most guys find it easy to handle certain positions such as those in which the they are on top as compared to the ones in which your woman is on top. If you think you reach the point of no return quickly in a certain position, it's best to avoid it and try something else.

5. Do Not Forget Foreplay

It's a known fact that women love foreplay. They love kissing, cuddling and fondling. The problem is that most men avoid foreplay and try to get straight to intercourse. You should try to devote a good few minutes to foreplay. This can help build excitement and also buy you more time in bed.

6. Try a Natural Penis Gel

Apart from the above, you can also try a natural male enhancement gel. Such gels are highly effective for increasing both the rigidity of your erections and your staying power.

Some of the best ones can help you last for up to two hours in bed. Combined with exercises called Kegels, such a gel can make your perform for hours at stretch Complaints Board Scam, Review 458853.

Top of the line gels come with ingredients like pomegranate ellagic acid, l-arginine, ginkgo biloba etc. It's important to keep in mind that your ability to last in bed depends upon the rigidity of your erections. The harder your erection is, longer would you be able to last in bed. Such a gel ensures very hard erection quickly on application.

Good quality gels are safe and free of side effects too.

So, if you want to enjoy longer lasting sex, check out the Best Penis Gel that has helped thousands of men over the past few years.


DO YOU WANT TO LAST FOR TWO HOURS DURING SEX?

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